Wasa's Delicious Health Foods


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Whole Grains as Health Foods
It's no secret that Americans are trying to lead healthier lifestyles by incorporating health foods into their diets. The majority of individuals living in the U.S. (53%) say living a healthy lifestyle and eating health foods are priorities for them today and nearly half report they are living a healthier lifestyle than five years ago. But with so many confusing nutrition messages in a time-starved environment, many of us find it difficult to buy health food, prepare nutritious meals and make it to the gym every day.
Wasa Crispbreads are the healthy alternative to bread. They have the delicious, crisp texture of a cracker, are made with whole grains and low in fat and they'll leave you feeling satisfied. Wasa Crispbreads form the foundation of a nutritious diet and, when eaten with other nutrient-rich health foods, can help you work toward achieving a healthy diet that is packed with vitamins, minerals, fiber and other nutrients. Available in a variety of flavors, Wasa Crispbreads are versatile, healthy and delicious and can be eaten instead of bread at breakfast, lunch and dinner, or as a light snack. Or use Wasa to replace crackers with soups, salads, or your favorite toppings. When you combine the crunch of Wasa Crispbread with savory spreads, meat, cheese, or fruits and vegetables, the delicious and healthy recipe options are endless.

Crispbread: All Natural Goodness,
All Natural Ingredients
From the beginning, rye, yeast, salt and water have been the basic ingredients in many Wasa health food products. However, through the years, a great number of varieties and new flavors have evolved. Other grains, such as wheat, oats and barley, and more flavorful ingredients have been added to make the best-tasting crispbreads.
The all-natural ingredients used in Wasa Crispbread recipes make them naturally full of fiber and low in fat. Unlike other bread and cracker products, most Wasa Crispbreads contain no sugar or trans fats.
Whole Grain Goodness
Wasa's key ingredient, whole grain flour, provides great flavor and nutrition. Whole grain flour is made from the entire grain and contains all the valuable parts of the grain, including the bran and the germ, making Wasa Crispbread a delicious whole grain health food.
Wasa and other whole grain health foods offer a variety of essential vitamins and minerals that keep your body in good working order. They are low in fat and provide a valuable source of carbohydrates, protein and fiber. Additionally, whole grain health foods may reduce the risk of a number of diseases including cardiovascular diseases, diabetes, cancer and obesity.
